45 Funny Muscle Jokes

Get ready to flex those laughter muscles with these 30 hilarious muscle jokes. Whether you’re a gym enthusiast or just looking for a good chuckle, these jokes are sure to make you smile.

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Muscle Puns

Muscle Jokes

Prepare for a workout of laughs with this collection of muscle-themed puns. Share the fun and spread the humor with these punny jokes!

  1. Why did the muscle go to the gym? To get even stronger—pumped up jokes!
  2. Did you hear about the muscle who won a bodybuilding contest? It was a real flex-off!
  3. What do you call a buff vegetable? A muscle-tard.
  4. How did the bodybuilder break up with their partner? They said, “It’s time to pump up the heart rate somewhere else!”
  5. What’s a muscle’s favorite type of cookie? Oat-flex raisin.
  6. Why did the muscle file a police report? It got mugged.
  7. Did you hear about the bodybuilder who won the lottery? They were truly ripped!
  8. What did one muscle say to another? “Don’t get all pumped up over nothing!”
  9. How do muscles send secret messages? They flex-mail.
  10. Why was the muscle always invited to parties? It had the best flex appeal.

Gym puns

puns gym
45 Funny Muscle Jokes 5
  1. I do lunges to stay grounded.
  2. I told my suitcase we were going to the gym. Now it’s running away from me.
  3. I’m not into fitness, I’m into fitness whole pizza in my mouth.
  4. Do I lift? Only my spirits.
  5. I have a joke about lifting weights, but I can’t seem to pick it up.
  6. My abs are like my favorite book series. Hidden.
  7. I like my weights how I like my coffee: heavy and in large quantities.
  8. Why do bodybuilders make great chefs? Because they’re experts at whipping up egg whites.
  9. I don’t sweat, I sparkle with exertion.
  10. The gym is my bank because that’s where I get my interest compounded.
  11. I went to the gym once; it was a stretch.
  12. My favorite exercise at the gym is judging.
  13. I’m allergic to the gym. I break out in sweats.
  14. Squats? I thought you said let’s do shots.
  15. Why was the gym evacuated? Because someone forgot to bring their weights back down to earth.

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Muscle One Liners

These quick muscle one-liners are designed to give you a workout of giggles. Flex your funny bone with these jokes!

  1. I tried to join the muscle club, but they said I wasn’t cut out for it.
  2. Why did the muscle bring a ladder to the gym? To go for the high reps!
  3. My muscles started their own band, but they couldn’t find the right flex tempo.
  4. Muscles don’t lie; they’re always upfront about their strength.
  5. Did you hear about the bodybuilder who opened a bakery? It’s all about those protein-packed pastries.
  6. Why did the muscle get a job at the computer store? It wanted to work on its core strength.
  7. How do muscles stay motivated? They keep their goals in flex-ion.
  8. I asked my muscle to do the math homework, but it couldn’t count on its flexors.
  9. What’s a muscle’s favorite dance? The flex-step.
  10. Muscles are great at parties; they always bring the flex appeal.

16369094 Cute avocado and ice cream characters exercising with dumbbells scaled

Best Muscle Jokes

Flex your sense of humor with these top muscle jokes. These are the cream of the crop when it comes to muscle-related humor!

  1. What do you call a nervous muscle? A bundle of flex-ions.
  2. Why was the muscle always invited to the art gallery? It had great sculpted form.
  3. What did the muscle say to the dumbbell? “You’re really getting a handle on things.”
  4. Why did the muscle apply for a job as a computer programmer? It wanted to work on its binary flexercises.
  5. How do muscles apologize? They flex-press regret.
  6. What did the muscle say to the lazy bone? “Get off your butt and let’s flexercise!”
  7. Why did the muscle go to school? It wanted to get a degree in flex-ucation.
  8. What’s a muscle’s favorite game? Flexing tag!
  9. Why don’t muscles ever gamble? They’re afraid of losing their flex-currency.
  10. What do you call a musical muscle? A flex-harmonica.

Final Flex

We hope these muscle jokes gave your laughter muscles a good workout! If you’re still hungry for more humor, check out these other collections of jokes:

Remember, a good laugh is like a workout for your mood—energizing and refreshing. Share these jokes with your friends and family and let the fun flex begin!

About Me

Hey there! I'm Adrianna.
Convinced that the right pun can light up any moment, and I'm on a mission to sprinkle that laughter into your day!

Discover more about me.

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181 thoughts on “45 Funny Muscle Jokes”

  1. lol i neded a good laugh after my pump today. those gym puns were just what the doc ordered. keep em coming Adrianna Rick!

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  2. Wow, never knew my muscles could have a sense of humor too. What’s next, a comedy routine for my abs?

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  3. I found the muscle one-liners amusing, but technically speaking, laughter is a result of muscle contraction, specifically the respiratory muscles. So in a way, all jokes give our muscles a workout.

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  4. Just out of curiosity, I checked, and most of these muscle jokes are not only original but also surprisingly accurate from a physiological standpoint. Kudos to Adrianna Rick for keeping it factual and fun.

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    • Really? I would’ve thought some of these were too far-fetched to be true. Do you have sources, or are we just flexing our belief muscles here?

      Reply
  5. hahaha these jokes are gold, better than my workout routine for sure! anyone knows how to do a bicep curl with these? lol

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  6. I guess if you can’t be strong at least you can laugh about it. Some of us prefer to lift weights than crack jokes, but to each their own.

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